The Frosted Cowgirls Boutique

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New Plymouth, ID
The Frosted Cowgirls Boutique

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The West is Wild, we plan to keep it that way. Go ahead, get "Frosted". Fancy and Flashy Western Chic. Trendy, affordable boho chic fashion for the adventurer.

10/08/2026

❤️❤️❤️👌🏼

10/06/2026

Doing the work.

10/04/2026

I just love these kiddos. What a fun night making Hoco Memories. ❤️

09/24/2026

I think sometimes we make changing our lives way harder than it needs to be.

We decide we’re going to…

Eat better.
Work out.
Get off our phones.
Clean the house.
Save money.
Drink more water.
Fix our sleep.
Get organized.
Work on our mindset.

Starting Monday, obviously. 😂

And then Monday comes, real life happens, and by Wednesday we’re irritated with ourselves because we didn’t magically become a whole new woman.

So here’s your reminder today:

Pick ONE thing.

Not ten.

One.

What’s one thing you could do consistently for the next 7 days that would make you feel a little better about your life?

Maybe it’s a 20-minute walk.

Maybe it’s putting your phone down at 8:00.

Maybe it’s cleaning one space every day.

Maybe it’s drinking your water.

Maybe it’s finally dealing with something you’ve been avoiding.

It doesn’t have to be impressive.

It just has to move you forward.

That’s really what I’ve learned while building Frosted Cowgirls and the Cowgirl Life Reset.

Big changes usually start with pretty boring little decisions.

So that’s today’s challenge:

Drop your ONE thing below.

And then quit thinking about it and go do the damn thing. 😉

09/16/2026

It’s all about the looks.

09/12/2026

DAY 2: SHOW UP LIKE HER

Alright cowgirls. Today we’re taking the picture.

And I can already hear some of you…

“Absolutely not.” 😂

Yep. You are.

Because apparently we’ve decided we need to lose 20 pounds, get Botox, find better lighting, buy a new outfit and wait for Mercury to get out of retrograde before we’re allowed to be in a damn picture.

Knock it off. 😆

Get ready. Fix your hair. Throw on something you feel good in. Maybe add a little turquoise. Maybe slap on some lipstick.

Whatever makes YOU feel like you.

Then take the damn picture.

No sucking in until you pass out.
No taking 47 pictures and zooming in to inspect your chin.
And for the love of all things western, STOP saying, “I hate pictures of myself.”

This Glow Up isn’t about waiting until you become some magical future version of yourself.

It’s about showing up for the woman you are RIGHT NOW.

Because plot twist…

You might already be her.

Now quit arguing with me and go take the picture. 🤠

DAY 2 — SHOW UP LIKE HER.

09/09/2026

Okay... yesterday’s comments told me something.

Apparently I’m not the only cowgirl who has looked around at her life lately and thought:

Well. We might need to work on some things. 😆

I saw confidence.

Health.

Body image.

Money.

Career.

Organization.

Creativity.

And quite a few versions of “Can I just pick ALL OF IT?”

And honestly, that’s exactly why I wanted to bring this group back to life.

But I don’t want this to become another place on social media where we’re constantly being told what we need to buy, fix, lose, achieve, or become.

I want it to be a place where we actually help each other.

So let’s start ridiculously simple.

Today’s little Glow Up:

Pick ONE thing you’ve been putting off that would make you feel just a tiny bit more put together.

Not a life overhaul.

I’m talking about something you can actually do TODAY.

Clean out your purse.

Make the appointment.

Drink the dang water.

Go for a walk.

Put on an outfit you actually feel good in.

Look at your bank account instead of avoiding it.

Clean off the kitchen counter.

Text the friend you’ve been missing.

Throw away those underwear that should’ve retired three years ago.

Whatever YOUR thing is.

Mine today is: I’m finally taking care of ONE (actually 36,747 things) :) Oops! I’ve been avoiding. Nothing exciting, nothing Instagram-worthy — just one less thing taking up space in my head. And honestly, I think that’s a glow up too. I’m tired of it.

Does Control- ALT- DELETE still work?

Now your turn.

Drop yours below.

And tonight, come back and tell us if you actually did it.

We’re not glowing up overnight around here.

We’re doing it one little decision at a time.

Tonight that email number is 5K down! 🙌🏼

09/07/2026

Attention!!

Version 2.0 — The Frosted Cowgirl Glow Up 🤠

I changed the Facebook group name and then proceeded to do absolutely nothing about it. 😆

You may have noticed.

But today’s the day.

Introducing Version 2.0 — The Frosted Cowgirl Glow Up.

I’ve spent a lot of time thinking about what I actually want this space to be, and I’ve finally figured it out.

This isn’t about becoming skinnier, prettier, richer, or pretending we suddenly have our lives together.

It’s about finding the woman underneath all the titles.

Mom. Wife. Employee. Business owner. Rodeo mom. Chauffeur. Cook. Bill payer. Horse feeder. Problem solver. Keeper of everybody else’s schedule.

Somewhere in all of that, it gets pretty damn easy to put yourself last.

So I’m starting my own personal Cowgirl Glow Up back to life—and I thought I’d bring you along. ❤️

We’re going to talk about confidence. Clothes. Money. Careers. Side hustles. Fitness. Horses. Marriage. Motherhood. Goals. Getting older. Trying new things. Getting our crap together…

…and occasionally completely failing at getting our crap together.

Basically:

Glow up your body.
Glow up your confidence.
Glow up your bank account.
Glow up your goals.
Glow up your LIFE.

And here’s the important part:

I’m not standing at the finish line telling everybody else how to get there.

I’m doing it right alongside you.

Figuring some things out. Screwing some things up. Trying again. Setting some bigger goals. Taking better care of myself. Making some money. Having some fun. And seeing just how much can change when I quit putting myself at the bottom of my own list.

So let’s see what happens when a bunch of cowgirls—and gals who just appreciate a little cowgirl attitude—decide it’s our turn, too.

Welcome to The Frosted Cowgirl Glow Up. 🤠

Now tell me in the comments:

If you could glow up ONE area of your life right now, what would it be?

Body? Confidence? Money? Career? Marriage? Style? Organization? Goals? Or just getting your crap together in general? 😂

08/29/2026

Tonight you’ll find us at the NP Boosters booth at the first Varsity Home game! Let’s go Pilgrims. 🏈🏈🏈

07/17/2026

The Payette County Fair is in 19 days. Summer you can slow just a bit. ——>. Claycee and Pickles and Rae and Portia are coming for it.

Address

4677 SE 4th Avenue
New Plymouth, ID
83655

Telephone

+12087411417

Website

http://www.frostedcowgirls.com/

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