02/26/2026
This workshop explores how trauma, performance anxiety, and nervous system activation impact the body, breath, and voice. Through experiential exercises grounded in evidence-based therapeutic and performance - based modalities - including exposure work, grounding techniques, and somatic awareness - participants will develop practical tools to increase presence, resilience, and emotional regulation both on and off the stage. When working with recording artists, I blend therapeutic modalities with performance coaching 🎶🎸❤️
