08/20/2026
The way we talk about food today can shape how our kids think about food for years to come. 💚
Long before children start making their own food choices, they’re listening. They’re noticing how we talk about vegetables, dessert, exercise, and even our own bodies.
So how do we raise kids who feel confident in their bodies and enjoy food—without guilt, shame, or diet culture?
Join Jennifer Anderson of Jennifer Anderson MSPH, RDN | Kids Eat in Color and pediatrician Dr. Whitney Casares ( DR. WHITNEY CASARES ) for an important conversation about fostering a healthy relationship with food from the very beginning.
Together, we’ll discuss:
🥕 How everyday conversations shape children’s relationship with food
🍎 Talking about nutrition without labeling foods as “good” or “bad”
💚 Supporting body confidence from an early age
🍽️ Raising adventurous eaters without pressure or power struggles
✨ How to navigate conversations about weight, bodies, and appearance
Whether you’re introducing solids, navigating picky eating, or raising older kids who are beginning to notice messages about food and body image, you’ll leave with simple, evidence-based strategies to help create a positive food environment at home.
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📅 Thursday, August 27
🕐 1:00 PM EDT
💻 Free + Virtual