Kindred Cradle Doula Services

09/22/2024

Hey there, new parents! 👋
Bringing your precious bundle of joy into the world is an incredible experience, but we all know it can be challenging too. That's where I step in to make the transition smoother. 🌈

Here's what I have to offer!

🤱 Unwavering Support: Postpartum Doulas are your trusted companions on this journey. I offer emotional support, a listening ear, and a wealth of knowledge to help you navigate the early days of parenthood.

💪 Expert Guidance: From breastfeeding tips to soothing techniques, I am trained to provide guidance on various aspects of infant care, ensuring you feel confident and informed.

🏠 Home Assistance: I can help with light household chores and meal preparation, allowing you to focus on bonding with your little one and getting the rest you need.

📅 Flexible Schedules: Whether you need support for a few days or several weeks, I tailor my services to fit your unique needs and schedule.

👪 Inclusive Care: I support all types of families, including single parents, LGBTQ+ couples, and those with multiples. I respect your choices and provide a safe, non-judgmental space.

🌻 Self-Care Advocate: I remind you to prioritize self-care because a well-rested and emotionally nourished parent is better equipped to care for their baby.

💖 Compassionate Companions: Above all, Postpartum Doulas offer compassion and understanding during this transformative time, making sure you feel heard, valued, and empowered.

So, if you're a new parent or expecting, consider reaching out to me. I'm here to help you embrace parenthood with confidence and love. 💗

09/02/2024

09/02/2024

📣NEW PROMOTION!!📣

Now until December 31, 2024, when you refer a new client to me, they will get 20% off one visit, and YOU will receive $20 cash or a $20 giftcard to your place of choice! This is a great deal, so make sure to share with your friends! 🩷

08/29/2024

I'm excited to announce that I am doula-ing again!🥳 I am now offering Drop In Postpartum Doula Services!

No need for long-term commitments—just the support you need, when you need it! Whether it's helping with newborn care, offering emotional support, cooking you a nutritious meal from my Postpartum Cookbook, or simply giving you some much-needed rest and a shower, I'm here to help you on your postpartum journey!

✨️Certified Postpartum Doula
✨️Certified Lactation Counselor
✨️Infant/Child CPR Certified
✨️Infant Safe Sleep Ambassador

Message me with any question or if you'd like to get on my books! 🥰🩷

****ONLY AVAILABLE ON THE WEEKENDS!!****

12/25/2023

Merry Christmas! 🎄🎅✨️

12/11/2023

1 year ago today, Kindred Cradle Doula Services was born! I spent over a year trying to come up with a business name, and this was the only one that felt right.

I'm so thankful for this past year and the people I was able to help, and the babies I got to love on. I truly have the best job.

Thank you to anyone who has liked, commented, or shared anything on my page over the last year. This has helped me out tremendously. I appreciate you all so much.

Here's to another year❤️

11/24/2023

Happy BLACK FRIDAY!

TODAY (11/24) until FRIDAY (12/01) birth doula services are 25% OFF! That's over $200 you'll save! Valid for any due dates after January 1st, 2024 (must be actively pregnant)!

Birth comfortably and confidently with the help of me, your doula ❤️

11/21/2023

It's officially been ONE YEAR since I've become a Certified Postpartum Doula. On this day a year ago, I was headed back home after spending the weekend with family when I got the email that I had passed my courses and received my certificate, and once I got back home the first thing I did was go buy a frame and printed out my certificate. I was proud of myself then, and I'm proud of myself still. I'm so thankful for all of the people I've gotten to help over the last year, whether in person or virtually. I truly love what I do and I'm glad to do it❤️

11/17/2023

Are you wanting to breastfeed or are currently breastfeeding and need some tips to succeed? Here's a few things to make you a pro 💪

𝐍𝐮𝐫𝐬𝐞 𝐟𝐫𝐞𝐪𝐮𝐞𝐧𝐭𝐥𝐲: Breastfeed your baby frequently, at least 8–12 times a day, to stimulate milk production.

𝐏𝐫𝐨𝐩𝐞𝐫 𝐥𝐚𝐭𝐜𝐡: Ensure a good latch to make breastfeeding effective and comfortable for both you and your baby.

𝐇𝐲𝐝𝐫𝐚𝐭𝐢𝐨𝐧 & 𝐧𝐮𝐭𝐫𝐢𝐭𝐢𝐨𝐧: Stay well-hydrated and maintain a balanced diet rich in nutrients to support milk production.

𝐀𝐝𝐞𝐪𝐮𝐚𝐭𝐞 𝐫𝐞𝐬𝐭: Get enough rest to help your body recover and produce milk efficiently.

𝐒𝐤𝐢𝐧-𝐭𝐨-𝐬𝐤𝐢𝐧 𝐜𝐨𝐧𝐭𝐚𝐜𝐭: Practice skin-to-skin contact with your baby, promoting bonding and enhancing milk supply.

𝐄𝐱𝐩𝐫𝐞𝐬𝐬 𝐦𝐢𝐥𝐤: If needed, use a manual breast pump to express milk between feedings to stimulate additional milk production.

𝐁𝐫𝐞𝐚𝐬𝐭 𝐜𝐨𝐦𝐩𝐫𝐞𝐬𝐬𝐢𝐨𝐧: During feeding, gently compress your breast to maximize milk flow and encourage effective emptying.

𝐄𝐦𝐩𝐭𝐲 𝐲𝐨𝐮𝐫 𝐛𝐫𝐞𝐚𝐬𝐭𝐬: Ensure your breasts are fully emptied during each feeding to stimulate greater milk production.

𝐒𝐞𝐞𝐤 𝐬𝐮𝐩𝐩𝐨𝐫𝐭: Join a breastfeeding support group or consult with a lactation consultant if you encounter challenges.

Remember, every woman's body responds differently, so it's essential to be patient and listen to your body and baby's cues. If you have concerns about your milk supply, consult with a healthcare provider or lactation consultant for personalized advice.

11/15/2023

Loved the middle name Rhett for my son but we chose Thomas (family name) and my daughters middle name was going to be Lynn after my MIL but changed to Marie after my mom who passed away.

We never had any other first name ideas😂

11/15/2023

This ‼️‼️‼️

Elective induction around a holiday is for convenience, but not yours.

With Thanksgiving & Christmas coming up, loads of unnecessary inductions and c-sections are about to happen.

Every year there is a HUGE decrease in births on (and around)...

🔆 Christmas
🔆 New Year’s Eve/Day
🔆 Easter (changes yearly - first Sunday after the full moon in April)
🔆 Memorial Day (changes yearly - last Monday in May in the US)
🔆 Independence Day (4th of July in the US)
🔆 Thanksgiving (changes yearly - last Thursday in November)

And it’s not just the United States - it's everywhere.

How could it be that all of these holidays have lower birth rates year after year?

It’s not a coincidence - it’s about convenience.

And not YOUR convenience. The convenience of providers.

No one wants to work on holidays, and hospital birth providers have a way to make sure (for the most part) that they don’t have to.

Inductions & c-sections are rarely scheduled ON holidays, but they ARE frequently scheduled in the days leading up to, or just after, a holiday.

If you are due around a holiday, and your provider suggests an induction or c-section, it’s a good idea to question why (remember that you always have the right to decline). If there is NOT a legitimate medical reason, they may be more concerned with being home in time for a holiday dinner than your well being.

For more info and references on this topic, check out my FREE holiday births handout on my website (birthuprising.com/resources).

11/12/2023

Our Birthy Brunch was so much fun! Thank you to the ladies that came, it meant so much to me to be able to have you there and watch you create your vision boards❤️❤️❤️