Cruz Control Fitness

Cruz Control Fitness Cruz Control Fitness | ByCruz

Antonio & Team — bilingual fitness vibes. Dance, SHAPES, Booty & HIIT pa’ gente busy. Clases en Court One, Crunch & The MAC.

Personal training, choreography y content creation. Strong & a little dramáticx — welcome fam. Class schedule:

Mondays

9:00-9:45 AM
HIIT One East/ Virtual + Live

5:30-6:30 PM
Zumba One East/ Virtual + Live


Tuesdays

5:30-6:30 PM
Booty Barre One North/ Virtual + Live

Wednesdays

5:30 - 6:30 PM
Zumba One East/ Virtual +Live


Fridays

5:30 - 6:30 PM
Zumba One

East/ Virtual + Live

6:45 - 7:15 PM
Booty Barre One East/ Virtual + Live

Saturdays

10:00-11:00 AM
Booty Barre @ Court One East/ Virtual + Live

11:00 - 12:00 PM
Zumba One East/ Virtual + Live

Sundays

Virtual Studio Zumba 9AM-9PM

NEW CHOREO VIDEO IS LIVE 🪩🙌🏼
04/15/2026

NEW CHOREO VIDEO IS LIVE 🪩🙌🏼

1 like. "FA9LA - Beginner Friendly Cardio Dance Choreography"

You grab the chips, we’ll grab the salsa 👌🏼15 minutes of sala focused dance cardio with Antonio Cruz 🤩
04/11/2026

You grab the chips, we’ll grab the salsa 👌🏼15 minutes of sala focused dance cardio with Antonio Cruz 🤩

15-minute nonstop salsa dance cardio designed to keep you moving and sweating 🔥Short on time pero still want an effective workout? This express routine deli...

Address

Okemos, MI
48864

Opening Hours

Monday 5am - 8pm
Tuesday 5am - 8pm
Wednesday 5am - 8pm
Thursday 5am - 8pm
Friday 5am - 6pm
Saturday 7am - 12pm
Sunday 7am - 5pm

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