Cruz Control Fitness

04/15/2026

NEW CHOREO VIDEO IS LIVE 🪩🙌🏼

1 like. "FA9LA - Beginner Friendly Cardio Dance Choreography"

04/11/2026

You grab the chips, we’ll grab the salsa 👌🏼15 minutes of sala focused dance cardio with Antonio Cruz 🤩

15-minute nonstop salsa dance cardio designed to keep you moving and sweating 🔥Short on time pero still want an effective workout? This express routine deli...

03/06/2026

Need help learning the steps to Mad Love? We got you covered 👇🏼

Learn the Mad Love choreography step-by-step in this full Zumba-style dance breakdown 💃🔥In this video, we break the routine into 4 parts:• Chorus• Tempo• V...

02/26/2026

help us wish your class hype girl Lauren feliz cumpleaños 🫶🏼💃🏼🪩 # ̃os

02/16/2026

👏🏼👏🏼👏🏼

This 20-minute lower body Cardio Strength class is led by Lauren and works to target the legs and glutes.No-repeat intervals with high-energy options plus cl...

02/13/2026

the chaos and thrill of live class pendejadas 🫶🏼 Antonio Cruz

02/10/2026

20MIN BARRE ARMS

This 20-minute barre arm burnout uses slow, controlled movements to fatigue the upper body.Light weights, low impact, and sustained holds that add up fast.Th...

02/03/2026

A big shout out to all the social media managers keeping us in check, especially ours! Help us wish Heather a very Happy Birthday! We couldn’t make this production happen without you! Zumba Fitness