11/01/2018
Being a family of 6 vegetarians, we would disagree with the red meat option, but to each their own. This great list from livingandloving.co.za is definitely worth learning. The reason for the red meat is related to the common occurrence of iron deficiency in babies. What other sources of iron might babies easily digest?
We are huge fans of concentrating on health before sickness, versus the other way around. Our children's eating habits are greatly influenced by what they grow up eating and drinking. Our kids love water. That is what they mostly drink. What are your kids drinking? How does it affect their growth and health?
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