04/22/2026
Do your feet hurt? They shouldn't.
If you're on your feet a lot at work or go on long walks or runs you👏🏼need👏🏼good👏🏼shoes👏🏼
Start there. Get shoes that suit your needs and fit correctly (So many people are in an improper fitting pair of shoes).
THEN, if you are in perfect shoes you absolutely may need inserts to help get you through your day without achy feet or help with issues like plantar fasciitis (pronounced fashy-eye-tis). If you're on your feet more than 6 hours achy feet are probably gonna happen. Start with Aetrex or Currex and go from there.
BONUS: The Red Spikey Ball! John's favorite toy in the store. They are only $10 and when you're done for the day and watching TV or eating dinner just roll your foot on it! Buy two.