08/16/2026
See a Move Like a Mother video 👀
⬇️
Think… okay, THIS I can actually do.
⬇️
Comment CHALLENGE for the details 💌
⬇️
Grab your membership + optional merch 🛍️
⬇️
Start the challenge with a whole crew of women doing it WITH you 🙌
⬇️
Move your body for 20 minutes — walk, lift, dance, whatever counts 💪
⬇️
Fill out your quick daily check-in ✅
⬇️
Hop into the daily group chat to share the wins, the struggles, the “I almost skipped today” moments, and cheer other women on 🫶
⬇️
Earn points along the way for a chance at cash + prizes 💸🎉
⬇️
Repeat for 30 days… not perfectly, just consistently.
⬇️
Suddenly you’re moving more, feeling better, building habits you actually WANT to keep…
⬇️
…and you’ve gained a group of women who understand exactly what it’s like to be trying to show up for yourself too. ❤️
30 days. 20 minutes. One small promise to yourself each day.
Comment CHALLENGE and come do this with us. ❤️