YVO Warrior

YVO Warrior The Weighted Vest Built for Women in Midlife

05/31/2026

We did it!!

31 days of rucking to celebrate YVO’s first birthday.

Our community showed up day after day in WhatsApp to inspire, learn, connect, and stay consistent.

The tribe is always open and it’s free to join. Link in bio to be a part of the movement 💃💪

05/29/2026

Just a couple of takeaways from these past 29 days.

Grateful to every women who has shown up either once or every single day to make YVO’s one-year anniversary meaningful.

05/28/2026

Home stretch!

Loving the energy and inspiration our tribe has brought to these 31 days.

Join the global tribe to stay connected throughout the year.

05/27/2026

Slowly making our way across NY State to join the tribe at this Friday’s YVO in the Hamptons ruck!

9am this Friday at the Sagaponack General Store.

Link in bio to join us.

05/26/2026

“Act like the person you want to become.”

Here’s a taste of the YVO Rucking Challenge. Almost 31 days now of showing up.

Not perfectly. Just honestly.

And together.

There are 5 days left in the challenge. But the momentum extends beyond the finish line.

Tap our link in bio to be a part of the tribe.

05/25/2026

Comment and we’ll send you the link to register 👇

Many factors in a woman’s lifespan influence early or accelerated bone loss.

But bone is a living tissue. Our lifestyle choices can slow loss and in some cases, improve density.

Bone density starts declining in our early 30s, yet most women don’t hear about it until there’s already a problem. We’re changing that.

Join orthopedic surgeon , Jenny of Seen aka ,and founder for a free live conversation on bone health, prevention, strength, and healthy aging.

📅 Tuesday, May 26
⏰ 7–7:30pm EST
💻 Free virtual

Tag a woman you want there ❤️

05/24/2026

Where day 24 of the challenge finds us 🌿

Wishing everyone a happy long weekend! We hope your ruck takes you outside and leaves you feeling refreshed.

The challenge is open, join anytime. Link in bio.

05/23/2026

It’s not a carry on, it’s an accessory 💁‍♀️

Home stretch of the 31 days challenge, but we’ll be rucking well beyond that!

Link in bio to join anytime.

05/22/2026

Comment SPRING for this week’s guided rucking audio 🌸 You’ll be guided through a 12-minute walk designed to help you take inventory of your year so far.

Not a hard assessment, just a chance to see what’s working and what’s not.

Comment SPRING, pop in your headphones, clip into your vest, and enjoy Day 22 of the challenge 🎧👟

05/21/2026

21 days in 🏹

What started as a challenge has become a ritual.

Women showing up daily from all over. Rain, heat, busy mornings, tired legs. Showing up anyway.

This is just a bit of what 21 days looks like.

10 days left of the challenge. But the tribe doesn’t end on May 31st.

Link in bio to join anytime 🫶

Address

11000 Red Rd
Pinecrest, FL
33156

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