10/23/2026
Migraine essentials:
Heating pad✅
Massage gun✅
Handheld roller✅
GHOST PIPE✅ if it wasn’t for ghost pipe, this migraine would have taken me out all day long today. I was close to throwing up this morning from the migraine, the pulling and throbbing behind my eyes. I took 5 drops in water, took an extremely hot shower and threw back some ibuprofen because I had loaves to bake yet. And within 30 minutes the nausea dissipated, my eyes relaxed and I was able to bake all the loaves yet with no more than a minor headache.
I’ve officially entered the age of “you sleep the wrong way, it’s going to cost you a couple days to recover from it”😅🙃😭
Cheers to getting old!
What are some of your favorite go to ways to bring relief during a migraine?