Gaelen Abt

Gaelen Abt Soul Alignment and Empowerment Coach/Reiki Master Teacher guiding others from a life on autopilot into a life of intuitive alignment.

This deeply transformative work helps you mute the outside noise, activate your intuition, and step into a life of ease. Your Guide you to finding and creating YOUR style. I ReMix, ReFine and ReDesign using the clothing you already own.

This moment is all there ever is.Do the best you can right now, making incremental progress, one moment at a time.This i...
06/08/2026

This moment is all there ever is.

Do the best you can right now, making incremental progress, one moment at a time.

This is a big part of the work I do with clients. Helping them learn to navigate their ups and downs, one-moment-at-a-time.

Standing next to them as they build their skills and strength.

💙 🙏

When you decide to choose a different path for your life, the shift doesn't always feel like a celebration right away. S...
06/05/2026

When you decide to choose a different path for your life, the shift doesn't always feel like a celebration right away. Sometimes, it feels like an emptying out.

You might notice you have less to say in old friend groups, or that the entertainment you used to love suddenly feels like static. That isn’t a sign that you’re failing; it’s a sign that you’re vibrating at a different frequency.

The Universe doesn't just give you what you want; it clears out what no longer fits to make room for what you need. If you're in the middle of the "quiet phase" right now, trust it. Your new reality is just catching up to the new you.

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June is officially here, and with it comes a beautiful reminder: you are allowed to evolve at your own pace.True healing...
06/01/2026

June is officially here, and with it comes a beautiful reminder: you are allowed to evolve at your own pace.

True healing and self-awareness start when we stop holding ourselves to unrealistic expectations and start leaning into grace.

If you are looking for a guide to help you navigate this sticky stuff....let's chat.

Each time I stop and study a flower or a leaf or a tree, I'm performing a sacred ritual of connection- bringing myself i...
05/19/2026

Each time I stop and study a flower or a leaf or a tree, I'm performing a sacred ritual of connection- bringing myself into harmony with the glorious planet we live on. Each photo I take is a mini meditation and an acknowledgement of the beauty that surrounds us.

I published my photo book called Messages In The Dew to share these exact moments and the messages the plants and flowers wished to convey. My hope is to reconnect you to that beauty when things get dark and cold.

Find your copy at Amazon!

It's not the trigger, it's the reaction.The power is yours, if you wish to have it.The secret is in the pause....the int...
05/18/2026

It's not the trigger, it's the reaction.
The power is yours, if you wish to have it.
The secret is in the pause....the intention to do things differently, and the desire to choose how you show up rather than letting yourself be led.

Do you practice the pause?

From "insurmountably complex" to a "clear map." Most of the time, the solution to a big problem isn’t a secret...it’s ju...
05/14/2026

From "insurmountably complex" to a "clear map."

Most of the time, the solution to a big problem isn’t a secret...it’s just buried under layers of overwhelm. My goal in every session is to provide the direction and feedback necessary to put everything in its proper place.

If you’re feeling like you’re in the thick of it right now, remember: you don’t have to navigate it alone. Sometimes you just need a fresh pair of eyes to help you find the way out.

Ready to find your clear map? Send me a DM or email me at:
[email protected]

Happiness, for me, lies in the balance—and I’ve learned I need that balance daily.I used to think I could work in large ...
05/11/2026

Happiness, for me, lies in the balance—and I’ve learned I need that balance daily.

I used to think I could work in large blocks and find equilibrium later, but I’ve realized I function best when I find my center every single day.

It’s taken years to learn my own rhythm, but now, when I feel 'off,' I know exactly what’s missing.

Finding your daily flow isn't just a habit; it's self-care.

What does your rhythm require?

đź’™

Self-awareness is the ultimate compass for navigating change and loss. When we understand that people and circumstances ...
05/07/2026

Self-awareness is the ultimate compass for navigating change and loss.

When we understand that people and circumstances are meant to be part of our journey—not the definition of our identity—the shift happens.

We move from the weight of grief and victimhood toward a place of gratitude and empowerment for what’s next.

I used to think my 'value' was the sum of my daily output. If the list didn't get finished, I felt like I had failed as ...
05/06/2026

I used to think my 'value' was the sum of my daily output. If the list didn't get finished, I felt like I had failed as a person.

It’s taken a lot of unlearning to realize that productivity is what I do, not who I am.

This post is a great reminder that rest isn't 'wasted time'—it's the fuel that allows us to be human.

I still get that twinge of guilt when I rest, but I don't let it beat me up anymore. I give myself a quiet self high-five and settle in a little deeper.

Stop measuring your 'behind-the-scenes' against someone else’s highlight reel. The philosophy of Oubaitori teaches us th...
05/01/2026

Stop measuring your 'behind-the-scenes' against someone else’s highlight reel.

The philosophy of Oubaitori teaches us that blooming is not a race. Your path is valid, your pace is perfect, and your time is coming. Keep tending to your own garden.

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Providence, RI
02909

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+14014405466

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