Two Rivers Treads

Two Rivers Treads The Nation's First Minimalist Shoe Store-- for Runners and Walkers
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Two Rivers Treads is the flagship store of the Natural Running Center
and is the nation's first minimalist shoe store. http://tworiverstreads.com
http://naturalrunningcenter.com

Two Rivers Treads was recently featured in the New York Time in an article titled "The Once and Future Way to Run”. McDougall writes, “Two Rivers Treads [is] a “natural” shoe store sandwiched between Maria’s Taqueria and

German Street Coffee & Candlery in Shepherdstown, W.Va., which, against all odds, Cucuzzella has turned into possibly the country’s top learning center for the reinvention of running.”

Check out the article here: http://www.nytimes.com/2011/11/06/magazine/running-christopher-mcdougall.html?_r=2

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We are the first walking and running specialty retail to promote spending as much time barefoot as possible. When you need to wear shoes, we will offer products and education to assist transition toward, or maintenance of, natural and efficient running and walking form. Both old and new research and the experiences of injured runners give layers of evidence that the human foot must develop naturally during youth and continue into adulthood to function and behave like a foot. When you rediscover your foot’s vital communication with the ground, it will be no longer be “no pain…no gain” but rather “no pain…thank you”. We also are a gathering spot and guide to the outdoors and rich heritage of the Land of Two Rivers - a confluence of wild places, art, history, and healthy living. We are the Headquarters for Freedom’s Run; and along with 100’s of volunteer hours will donate 5% of sales back to our community for wellness activities.

We are open Memorial Day 11-4!
05/25/2026

We are open Memorial Day 11-4!

05/14/2026
Ready to hit the trails this September? Registration is now Open for River's Edge Endurance Challenge! How many 5-mile l...
05/13/2026

Ready to hit the trails this September?

Registration is now Open for River's Edge Endurance Challenge!

How many 5-mile loops can you make in 3 or 6 hours? Now quite ready for that? No worries there is now a 5K option!

See you on the trail! 🏃‍♂️‍➡️

🌟 SPONSOR APPRECIATION! 🌟
We are absolutely thrilled and incredibly grateful to highlight the amazing local businesses that make the River's Edge Endurance Challenge the phenomenal race that it is! 🏃‍♂️💨 Their continued dedication fuels our community and our passion for trail running.

Let's give a massive shoutout (SMASH THE LIKE!!!) to our returning champions:

Sponsorship Level Our Extraordinary Local Partners
🏆 Platinum Acker Law Group, Two River Treads
🥇 Gold Antietam Technologies, Little Red Barn Ice Cream Cafe, Walkersville Eyecare
🥉 Bronze Blue Ridge Express Running Club, Brunswick Area Recreation Council, Peach Nation Apparel
These extraordinary businesses have our backs every single year, and we highly encourage you to show them some love and support in return! ❤️

🌲 Ready to Hit the Trails? 🌲
If you are looking for an unforgettable trail running experience, come join the adventure!

👉 Sign up and check us out on RUNSIGNUP: River's Edge Endurance Race
https://runsignup.com/Race/MD/Brunswick/RiversEdgeEnduranceRace
(or our IG profile)


https://www.ackerlawgroup.com/
https://tworiverstreads.com/
https://antietamtechnologies.com/
https://www.littleredbarnicecream.com/
https://walkersvilleeyecare.com/
https://www.peachnationapparel.com/creative_services.html
https://barcmd.com/

Join the Two Rivers Treads Crew tonight at 6pm for Two Mile Tuesday (or 4 for if you want more) 👟Reminder Two Rivers Tre...
05/12/2026

Join the Two Rivers Treads Crew tonight at 6pm for Two Mile Tuesday (or 4 for if you want more) 👟

Reminder Two Rivers Treads (400 S Mildred St. Ranson, WV) is closed Tuesdays, but we will be there around 5:30 if anyone needs the restroom or water before we get our miles in.

Rather you walk, run or jog - All paces welcome!

🚨Back in Stock - Lems Trail Thrashers 🚨Get yours before they are gone again! This customer favorite flew off the shelves...
05/09/2026

🚨Back in Stock - Lems Trail Thrashers 🚨

Get yours before they are gone again!

This customer favorite flew off the shelves last time we had them in stock, so don't wait!

Topo Magnilfy 6 have just arrived instore! - Zero drop- Breathable upper mesh- Zip foam- 26mm stack- Wide toe-box ...
05/07/2026

Topo Magnilfy 6 have just arrived instore!

- Zero drop
- Breathable upper mesh
- Zip foam
- 26mm stack
- Wide toe-box

05/06/2026

Mount to Coast C1 demo tonight (May 6th) at Two Rivers Treads 👟

Come give the C1 a test run and let us know what you think.

Demo starts at 6pm followed by LMNT taste testing and giveaways!

We hope to see you there!

05/06/2026

If you weren't able to join us tonight for Two Mile Tuesday, don't worry you will have another chance next week!

Two Rivers Treads is closed on Tuesday's but for Two Mile Tuesday we will be there at 5:30pm to get ready for our group walk/run.

We hope to see you next week 😀

Grab a friend or two 🙃 and join us for Two Mile Tuesday starting May 5th @ 6pm!👟Walk, run or jog 2 miles (or 4 if you wa...
05/02/2026

Grab a friend or two 🙃 and join us for Two Mile Tuesday starting May 5th @ 6pm!

👟Walk, run or jog 2 miles (or 4 if you want more)

We will start and end at Two Rivers Treads (400 S Mildred St. Ranson, WV)

All paces welcome!

Address

400 S. Mildred Street
Ranson, WV
25438

Opening Hours

Monday 11am - 4pm
Wednesday 11am - 6pm
Thursday 11am - 6pm
Friday 11am - 6pm
Saturday 10am - 6pm
Sunday 11am - 4pm

Telephone

+13048858843

Website

http://www.naturalrunningcenter.com/

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