Deep Water Conditioning

Deep Water Conditioning exercising in deep water with flotation, resistance cuffs, which gives you 3 times the resistance of a bare leg It's like dancing in the water!

Deep Water Conditioning is a fun exercise done for every fitness level. You are always vertical in the water and wear flotation resistance cuffs on your ankles and wrists. You will get a full body work out using the fullest ranges of motion and all exercises are done to music where your goal is to keep the motions to the beat.

Come and see the beautiful pool at the PV beach club. You don't have to be member to join the class! It's like being on ...
03/28/2015

Come and see the beautiful pool at the PV beach club. You don't have to be member to join the class! It's like being on vacation!

Everybody's working really hard under the water!
03/24/2015

Everybody's working really hard under the water!

Thanks hauch Kebschull for coming to my first Monday night class! Tons of fun!
03/24/2015

Thanks hauch Kebschull for coming to my first Monday night class! Tons of fun!

03/23/2015

YEEAA!!! I am now adding Monday nights at 6:30 to the schedule! This should be a lot of fun in the summer too! Come join us!

Address

Rolling Hills Estates, CA
90274

Opening Hours

Monday 7am - 9am
Wednesday 7am - 9am
Friday 7am - 9am
Saturday 7am - 9am
Sunday 7am - 9am

Telephone

(310) 809-2818

Website

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