Kids Yoga Instrument

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I began doing yoga with my daughter when she was about 2.5 years old. I made it a daily routine to do my practice when s...
10/25/2021

I began doing yoga with my daughter when she was about 2.5 years old. I made it a daily routine to do my practice when she was around. Like most kids that age, she was super curious with what 'Mummy was doing' so it wasn't long before she was trying poses with me. I remember just getting super excited and cheering her on when she would do a downward facing dog or cobra pose.

Cute ethnic children with young mom meditating together with closed eyes at home.
10/18/2021

Cute ethnic children with young mom meditating together with closed eyes at home.

One way to keep children engaged in a home yoga practice is to make it fun for them. If kids enjoy their yoga practice, ...
10/05/2021

One way to keep children engaged in a home yoga practice is to make it fun for them. If kids enjoy their yoga practice, they will stay engaged with it and reap its benefits of fitness, concentration, and relaxation.

I believe it’s a teacher’s responsibility to be kind to him/herself when working with children. Below the age of seven, ...
10/04/2021

I believe it’s a teacher’s responsibility to be kind to him/herself when working with children. Below the age of seven, children mimic what we say and do. That being the case, a teacher’s behaviors ought to be model behavior. We all make mistakes, and we all struggle.

This class is for both baby and grown-ups—filled with stretching, breathing, singing and moving playfully with your baby...
09/30/2021

This class is for both baby and grown-ups—filled with stretching, breathing, singing and moving playfully with your baby yogi. Yoga stimulates all bodily systems and assists in transitions to different developmental stages. We will end class with a joint relaxation which enhances non-verbal communication between you and your baby.

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1981 Todds Lane
San Antonio, TX
78217

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