01/09/2022
A student of life and a teacher at heart, Lori encourages, inspires, and instructs in just about everything she does.
She teaches movement, alignment, breath to clients both online (IG .mvmnt) and in studio (Karis Fitness), as well as to other fitness instructors as the Operations Director and Master Trainer of the BarreAmped method.
Reconnecting to the ancient paths of our created design as humans is an overarching theme in her life. That might sound flowery and poetic, but it just means getting back to the way we’re meant to operate in a practical sense. It looks like herbal medicine, clean & nourishing food, barefoot & minimal footwear, grounding, sunshine, and regular rhythms of rest.
She enjoys being cozy at home with Drew and their two doggos & just as much as she loves a good adventure.