04/01/2022
2 Powerful Forgiveness Crystals
Guess whatโฆ Forgiveness is not about them. Itโs all about YOU. By holding on to unforgiveness, whether towards others or yourself, you are allowing yourself to re-live the pain you experienced over and over again. There is an enormous physical burden to being hurt and disappointed,โ says Karen Swartz, M.D., director of the Mood Disorders Adult Consultation Clinic at The Johns Hopkins Hospital. Chronic anger puts you into a fight-or-flight mode, which results in numerous changes in heart rate, blood pressure and immune response. Those changes, then, increase the risk of depression, heart disease and diabetes, among other conditions. Forgiveness, however, calms stress levels, leading to improved health.
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Yes, forgiveness is hard. I get it. But you have to forgive. Forgiveness will remove all blockages allowing love energy to work through you and only by letting go your body will start healing process.
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Here are two of our choice healing crystals that would complement your forgiveness journey.
*Rose Quartz is known as the crystal of unconditional love. This stone radiates a gentle, nurturing energy that allows us to open up our hearts on all levels, encouraging empathy and emotional healing.
*Black Obsidian is one of the best stones to encourage letting go of the past and helping users or wearers release toxic self-judgment or unforgiveness that are holding them back from happiness and freedom. It cleanses you from negative ties of the past and recalibrates your energy vibrations to free you from the burden of emotional trauma.
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Let us know how they have served you in the comments.