Guts N Grit

Guts N Grit BUILT FOR THOSE WHO REFUSE TO QUIT. Strength, discipline, & the American spirit.

Stay Ready Training Chris Haynes
06/23/2026

Stay Ready Training
Chris Haynes

06/22/2026

Some days it’s discipline. Every day it’s caffeine 😎

Caffeine and Rage tee.
Available now.

440. 465. 480. Two state records down.The Alabama Games have kicked off, and Jay is proving once again that strength isn...
06/13/2026

440. 465. 480.
Two state records down.

The Alabama Games have kicked off, and Jay is proving once again that strength isn’t built under the bar. He’s been working towards this through YEARS of discipline, sacrifice, and refusing to quit.

Most people see the records, but few see the work.
That’s exactly why his story matters.

Read Jay’s full Guts & Grit feature on our blog and get a look behind the lifts.

https://gutsngrit.com/blogs/news/jaylacy

At some point, preparation becomes procrastination 🥱 You can spend years researching, planning, waiting for the perfect ...
06/08/2026

At some point, preparation becomes procrastination 🥱

You can spend years researching, planning, waiting for the perfect time, and convincing yourself you’re “getting ready.”

But eventually, you have to stop collecting information and start collecting evidence.

Evidence that you can do hard things.
Evidence that you’ll survive being uncomfortable.
Evidence that you’re capable of more than you’ve given yourself credit for.

The things you want aren’t simply going to happen because you thought about them long enough 😂

They happen because you finally took action.

Push the button.
See what happens.

-Megan

A few people have asked if we would be doing a squat version of our Deadlifts & Dark Thoughts design. Here's a preview o...
06/05/2026

A few people have asked if we would be doing a squat version of our Deadlifts & Dark Thoughts design. Here's a preview of something we have coming soon 😎

Broken ribs. A broken back. The loss of his spleen.For a lot of people, that would have been the end of the story. For B...
06/05/2026

Broken ribs. A broken back. The loss of his spleen.

For a lot of people, that would have been the end of the story. For Blake, it became the beginning of a new chapter.

This month we’re proud to feature Blake in our Community Spotlight. A Texas native, hospital worker, future EMT, and someone who understands that discipline isn’t about motivation. It’s about showing up when life gives you every reason not to.

His story is a reminder that setbacks don’t define you.
Your response to them does.

Read Blake’s full story at the link in our bio.

Rene made the first slide.The celebrity made the second.
06/04/2026

Rene made the first slide.
The celebrity made the second.

06/03/2026

AI might be smarter.

But can it be programmed to survive on caffeine, stress, and bad financial decisions?

I think I'm pretty safe. For now... 😎

What next.. a squat or bench tee?
06/03/2026

What next.. a squat or bench tee?

Now available in a tee, a hoodie, & a slap.
06/02/2026

Now available in a tee, a hoodie, & a slap.

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South Plainfield, NJ

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