SALT + GROVE

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SALT + GROVE Barre, Pilates & Yoga Studio and Athleisure Shop located in Stowe, Vermont.

10/12/2026

It’s getting colder, the days are getting shorter, and getting out of the house takes a little more convincing. We get it. 🤎

But making time to move, breathe, and be around others matters even more when it’s tempting to stay tucked away. You don’t have to arrive feeling motivated. Just come as you are.

We’ll see you on the mat!

10/08/2026

60 minutes of personalized skincare.
60 minutes of nobody needing you.
60 minutes to take a deep breath, soften your shoulders, and let someone take care of you.

Money might not buy happiness, but those 60 minutes sound pretty incredible. 🤎

Put yourself on the calendar. Book your facial through the link in our bio.

What comes out of your skin after a Hydrafacial? You might not want to know… but you’ll definitely want to see it.That’s...
10/06/2026

What comes out of your skin after a Hydrafacial? You might not want to know… but you’ll definitely want to see it.

That’s oil, buildup, dead skin cells and other impurities that were sitting on the surface of your skin, captured during the treatment.

The result? Deeply cleansed, hydrated, smoother, more radiant skin, without downtime.

Think of it as a deep clean for your face. Your skin will thank you.

Book your Hydrafacial at SALT + GROVE Spa.

10/05/2026

A day in the life of a small business owner during peak leaf-peeping season 🍂

Early wake-up → 8:30 Pilates → open the shop → merchandise → unpack ALL the new things → talk to approximately 500+ people → restock → repeat.

Fall in Stowe is beautiful, but behind the pretty storefronts, it’s also a whole lot of moving, lifting, selling, problem-solving, and talking. And honestly? I LOVE it.

Come spend a busy fall day at the shop with me.

10/02/2026

A little luxury for your hands ahead of winter!

Our Sugar Cube Hand Scrub melts with warm water to gently exfoliate, soften, and leave your hands feeling incredibly moisturized. One little cube = the perfect little self-care moment.

Come try it for yourself. We’re offering FREE samples this weekend at SALT + GROVE Mountain Road.

Stop in, scrub up, and find your new favorite little ritual.

📍 SALT + GROVE Mountain Road
✨ Free samples while supplies last

Self-care is easy to put off. Until next week, next month, when things slow down.Self-Care Club is your way of putting y...
09/30/2026

Self-care is easy to put off. Until next week, next month, when things slow down.

Self-Care Club is your way of putting yourself on the calendar and keeping yourself there.

One treatment every month, for an entire year. Time that’s already set aside for you.

Enrollment closes today. 🤎

If you’ve been thinking about joining, this is your last chance. Join Self-Care Club at the link in our bio.

09/29/2026

We will never stop talking about consistent skincare because we’ve seen the difference it makes.

Breakouts under control.
Fine lines softened.
Redness calmed.
Dark spots faded.
Dryness gone.
Dullness replaced with glow.
Texture smoothed.
Features sculpted.

More confidence in your skin. 🤎

And now you can get one treatment every month at our very best pricing with Self-Care Club. And it doesn’t always have to be a facial. Switch in a massage when your body needs a little extra care, too.

A year of glowing skin, a calmer body, and knowing you made yourself a priority, too.

09/28/2026

We asked the team who Self-Care Club is really for… and they had thoughts. 🤎

The busy mom. The person who keeps putting herself last. The one who wants real, lasting results but needs a little accountability to stay consistent.

And yes, our team really does believe in it this much. In fact, some of our own staff are Self-Care Club members themselves.

Enrollment closes September 30th. Head to the link in our bio for all the details, or reach out and we’ll help you find the right membership for you.

Address

25 Main Street
Stowe, VT
05672

Opening Hours

Monday 7am - 5pm
Tuesday 6am - 7pm
Wednesday 7am - 5pm
Thursday 6am - 7pm
Friday 8am - 5pm
Saturday 8am - 5pm

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