01/21/2023
💫 Just a reminder - DO IT FOR YOU!
As a small business owner there are many ups and downs. The highs feel so amazing, while the lows hit so hard.
2022 was probably my most challenging year yet mentally, physically, emotionally +
Business wise. At the end of December, I was at my breaking point and almost threw in the towel. But, after my husband talking me off a ledge and reminding me that it would only put me in a worse place.
But, instead at the end of December, I decided I needed to take care of myself first. Self care + self love is so important and without those two things, it’s very hard to succeed. That’s when I starting do my research on the brain-gut connection and how much of an effect it has on us. I decided to invest in my health. I ditched my daily Starbucks (still drinking coffee) , joined Hotworx, and started healing my gut. I’m JUST ONE MONTH, the difference I feel is crazy. The changes that I am starting to see are amazing. This is just the beginning. Who knows what is to come from these small changes, but I believe it is something amazing.
They say everything happens for a reason, and while that may be a hard pill to swallow when facing it head on, it becomes more clear over time.
This was the change that I needed.
If you are going through something, no you are not alone. There are so many resources out there + you just have to find what works for you! If anyone needs to chat, I’m always here
❤️
