Mind Over Matter UK

Mind Over Matter UK A clothing brand whom by promoting positive well being , raises money for Mental Health.

Happy Thursday everyone 🙌🏼 🤎 - This post is to remind you all to stop asking yourself “What if I can’t?” and start askin...
09/03/2026

Happy Thursday everyone 🙌🏼 🤎 - This post is to remind you all to stop asking yourself “What if I can’t?” and start asking “What if I’m more capable than I’ve ever allowed myself to believe?”

Your mind can convince you to stay exactly where you are. Or it can become the reason you discover just how far you can go. You get to choose 💪🏼 - It’s Mind Over Matter 🧠

You don’t need to climb a mountain to feel the benefits of movement. 🌿⛰️ 🧠Sometimes, 10 minutes is enough. 😌Enough to st...
09/02/2026

You don’t need to climb a mountain to feel the benefits of movement. 🌿⛰️ 🧠

Sometimes, 10 minutes is enough. 😌

Enough to step away from the screen.
Enough to quieten the noise.
Enough to breathe a little deeper.
Enough to remind yourself that the world exists beyond whatever is weighing on your mind. 🧠

We often think movement has to be a workout, a challenge or something we measure.

It doesn’t.

A walk around the block counts. 🚶🏻‍♀️
A wander through the park counts. 🚶🏼
Ten minutes outside counts. 🌳

Because sometimes the smallest thing you do for yourself can completely change the direction of your day.

This is a reminder to spend less scrolling and more time strolling. Your mind will thank you for it . 💚

Hello September 🧡 New month. New season. 🍂 And a reminder you don’t have to carry everything that got you here, into whe...
09/01/2026

Hello September 🧡 New month. New season. 🍂

And a reminder you don’t have to carry everything that got you here, into where you’re going. Not everything deserves to follow you forward. - Mind Over Matter 🧠

Great day today doing a recci of Septembers group hike. We will be starting at Beddgelert and walking via the Aberglasly...
08/31/2026

Great day today doing a recci of Septembers group hike. We will be starting at Beddgelert and walking via the Aberglaslyn river gorge and up onto the Cwm Bychan valley, to return back to Beddgelert for a much deserved refreshment. 🍻

We will be meeting as a group on Sunday 27th of September.. If you would like details to Join us simply message in the comments below. 👇🏼

This is the face of someone who got to see these beautiful autumn colours today. 😍 This is your sign and reminder that A...
08/30/2026

This is the face of someone who got to see these beautiful autumn colours today. 😍 This is your sign and reminder that Autumn is coming 🍁🍂

Who’s excited!? 🙋🏻‍♀️

MIND OVER MATTER. 🧠🖤Three words. But they can mean absolutely anything you need them to. 💪🏼 There is incredible power in...
08/30/2026

MIND OVER MATTER. 🧠🖤

Three words. But they can mean absolutely anything you need them to. 💪🏼 There is incredible power in what you tell yourself you are capable of. 🙌🏼

The voice that says keep going.
The decision to try again.
Choosing courage over doubt.
Reminding yourself that your thoughts don’t have to become your limits or who you are.

Mind Over Matter isn’t our story. It’s yours.

And tomorrow, you can wear a new reminder. 🔥
Our new premium Mind Over Matter hoodie launches tomorrow. Powered by Movement and YOU! ❤️

There’s something powerful about choosing a dream that asks more of you than you think you have. 💪🏼🧠The miles. The reps....
08/30/2026

There’s something powerful about choosing a dream that asks more of you than you think you have. 💪🏼🧠

The miles. The reps. The early mornings. The moments you question everything.

Whatever your mountain is, have the audacity to go all in.

You may just discover there was more in you than you ever imagined. 🖤 - Mind Over Matter 🧠

Cosy season is almost here 🍂🤎The mornings are getting cooler, the evenings are drawing in and, if we’re honest, we’re mo...
08/29/2026

Cosy season is almost here 🍂🤎

The mornings are getting cooler, the evenings are drawing in and, if we’re honest, we’re more than ready for hoodie and fleece weather again.😍

So to celebrate the return of cosy vibes, we’re giving you 10% OFF our Sherpa Fleece range.

But this is more than just a reason to get wrapped up warm. 100% of our profits help us fund mental health initiatives, including our Walking Therapy Programme 🧠, helping us turn every purchase into something that can genuinely make a difference.

So grab a fleece, get outside, embrace the colder days and help us keep doing what we do. 🌲

Use code: MOM10 for 10% off.

Www.mindovermatteruk.com/outerwear

Welcome to another weekend series of My Mental State Is… 🌿🧠A collection of all the places our minds would rather be when...
08/29/2026

Welcome to another weekend series of My Mental State Is… 🌿🧠

A collection of all the places our minds would rather be when life gets a little too loud. Away from the notifications, expectations, overthinking and pressure to always be available. 🙋🏻‍♀️

Which resonates with you right now? Whatever this weekend looks like, find a little space for you to breathe or do something that makes you feel alive. 🧡

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