Georgetown Running Company

09/13/2023

Hi Friends,

Join us this Sunday at 9am for another weekly fun run. This week we will be heading over to Teddy Roosevelt Island and then will plan to make our way back to the store. I will have massage tools for us to all use post run and for those of you that would like to grab coffee afterwards we can plan do so. Looking forward to seeing you all there.

Hi Friends, Join us this Sunday at 9am for another weekly fun run. This week we will be heading over to Teddy Roosevelt Island and then will plan to make our way back to the store. I will have massage tools for us to all use post run and for those of you that would like to grab coffee afterwards we....

08/23/2023

Hi Friends,

Join us this Sunday at 9am for another group run powered by Altra!!

Hi Friends, Come out this Sunday for another Fun Run here at Georgetown Running Co. On Sunday Sean our Altra Rep will be in town. He will be bringing different models of Altra for us to try on and use for the run. I hope to see some of you on Sunday!

07/12/2023

Hello Friends,

Join us this coming Sunday July 16th for this week's group run! This week Jamal from Adidas will be in town and will be bringing shoes for us to all Demo! He will be bringing the Boston and Adios Boost. I look forward to seeing some of you there!

Hello Friends, Join us this coming Sunday July 16th for this week's group run! This week Jamal from Adidas will be in town and will be bringing shoes for us to all Demo! He will be bringing the Boston and Adios Boost. I look forward to seeing some of you there!

06/05/2023

Hi GRC Friends,

Come out this Sunday at 9am for another fun run over to Teddy Roosevelt Island. Looks like we should have great weather so I hope to see you all there!

Hi GRC Friends, Come out this Sunday at 9am for another fun run over to Teddy Roosevelt Island. Looks like we should have great weather so I hope to see you all there!

05/16/2023

Hey Guys Join us this Sunday at 9am for this week's fun Run! Friendly reminders for you all: We always meet at the storefront right at 9am, All runners day of run receive a 15% off discount on all full price merchandise excluding Garmin, we welcome runners of all abilities, and for those interested possibly grab post run smoothies. :) Hope to see some of you there!

Hey there GRC Family, Hope you guys are all taking advantage of the warmer temperatures. This Sunday the plan is to once again meet at the store were we will be tackling our new Sunday route. The run is 4 miles in total and is well shaded when we will be running through Teddy Roosevelt Island. Frien...

05/10/2023

Hello GRC Family,

Join us this Sunday at 9am this week's Sunday Fun Run! This week we will be doing a demo run with Asics. Prior to our normal route we have something exciting planned where we are going to go for an all out mile in blue jeans on the C&O canal towpath! Everyone to decides to participate the run will help the Nami National Association of Mental Illness. After the mile for those that one to change back into normal running clothes, the plan would then be to run our normal Sunday route as shown in the course map. I look forward to seeing you all there!

Hello GRC Family, Join us this Sunday at 9am this week's Sunday Fun Run! This week we will be doing a demo run with Asics. Prior to our normal route we have something exciting planned where we are going to go an all out mile in blue jeans on the C&O canal towpath! Everyone to decides to participate....

04/24/2023

Hello GRC Family,

After a one week hiatus I am back for another Sunday Group Run! This Sunday we will be tackling a brand new route that is going to become our regular fun run each and every Sunday. The route will be 4 miles in total and will have us traveling over to Teddy Roosevelt Island. If there are any in the group that want to go a bit further you can do one additional loop around the island after completing the first loop. I look forward to seeing some of you there!

Best,

Andrew

Hello GRC Family, After a one week hiatus I am back for another Sunday Group Run! This Sunday we will be tackling a brand new route that is going to become our regular fun run each and every Sunday. The route will be 4 miles in total and will have us traveling over to Teddy Roosevelt Island. If ther...

03/20/2023

Hello Georgetown Running Co Family,

Join us this coming Sunday at 9am for this week's Fun Run! This week our Run will be sponsored by Altra! Sean our rep will be in town and will be bringing a variety of demo shoes for us to try! I want to have a massive turnout for Sean and want to take a group photo over by the tidal basin. I hope to see you all there!

Andrew Benfer

Hello Georgetown Running Co Family, Join us this coming Sunday at 9am for this week's Fun Run! This week our Run will be sponsored by Altra! Sean our rep will be in town and will be bringing a variety of demo shoes for us to try! I want to have a massive turnout for Sean and want to take a group pho...

03/13/2023

Hey GRC Fam,

Join us for an easy 5 miles out and back on the towpath. Hope to see you all there!

Hey GRC Fam, Join us for an easy 5 miles out and back on the towpath. Hope to see you all there!

03/08/2023

Hello GRC Family,

Join us this Sunday at 9am for this week's Fun Run! As always we welcome runners of all skill levels and promise we are a friendly bunch :)

Andrew

Hello GRC Family, Join us this Sunday at 9am for this week's Fun Run! As always we welcome runners of all skill levels and promise we are a friendly bunch :)

02/27/2023

Hello GRC Family,

Join us this Sunday at 9am for this week's fun run! As always runners of all ability levels are welcome to attend. I look forward to hopefully seeing some of you there!

Best,

Andrew Benfer

Hello GRC Family, Join us this Sunday at 9am for this week's fun run! As always runners of all ability levels are welcome to attend. I look forward to hopefully seeing some of you there! Best, Andrew

02/22/2023

Hello GRC Family,

Join us this Sunday at 9am for this week's group run! This week our run will be hosted by ON Running!! Phil my ON Rep will be in town and will be bringing demo's of the Cloudrunner and Cloudgo for all of us to try! I want to have a great turnout for Phil so I would love for you to all be able to attend and share with your friends!

I hope to see you all there!

Andrew Benfer

Hello GRC Family, Join us this Sunday at 9am for this week's group run! This week our run will be hosted by ON Running!! Phil my ON Rep will be in town and will be bringing demo's of the Cloudrunner and Cloudgo for all of us to try! I want to have a great turnout for Phil so I would love for you to....

03/20/2014

Today is the first day of Spring so make sure to get out there and go for a run! What warm weather activities are you most looking forward to?

03/17/2014

"With greater effort there is a greater satisfaction in that effort."
- Jim Taylor

03/10/2014

“The miracle isn’t that I finished. The miracle is that I had the courage to start.” – John Bingham

03/10/2014

“Mental and physical reactions come and go
Like clouds in the empty sky..."
― Yongjia Xuanjue

03/06/2014

http://www.mizunousa.com/running/what-if-everybody-ran

More birthdays. Fewer sleepless nights. Fewer homeless. What would the world look like if there were more runners in it? Mizuno commissioned a statistical analysis to find out the answer. And the results might surprise you.

03/03/2014

“I have to EXERCISE in the morning before my brain figures out what I’m doing.” – Marsha Doble

03/02/2014

“Flow with whatever may happen...Stay centered by accepting whatever you are doing.”
- Zhuangzi

02/26/2014

Need inspiration for ? Here's some post-race speed work from Oregon Project athletes! http://ow.ly/tpcF6

Boston University January 16 2014: Galen Rupp - 13:01 American Record Cam Levins - 13: 19 Canadian Record Mary Cain - 2:39.2 World Junior Record...

02/25/2014

Did you ? Share your pics with us using the hashtag .

02/25/2014

: try plyometrics to boost your performance! http://ow.ly/tpeEk

Produce greater power by training the muscles to contract more quickly and forcefully from an actively pre-stretched position.

02/24/2014

“You’re off to great places. Today is your day. Your mountain is waiting so get on your way.” – Dr. Seuss

02/24/2014

“Blessed are the flexible, for they shall not be bent out of shape.”
- via