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3F.

Fashion. Fitness. Food. Find us on Instagram: .mag

10/19/2020

Anyone who knows me know how much I LOVE(!!!) Farmer’s Markets! They are literally make me so happy! I love walking though and looking at all of the interesting things each stand has as well as buying produce directly from the people that grow it is a huge plus and you can definitely taste the difference. I also find it much easier on your wallet if you shop around at the market and buy smartly!
I have been so lucky to have access to one of the best farmers markets in the country at the ! I have been missing it so much this year with COVID but have been loving our local little markets at home!
Some of my favorite market buys are squashes, peaches, cucumbers, tomatoes, and Brussel Sprouts when they are in season!
What is your favorite farmer’s market finds? 👇🏻👇🏻👇🏻
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10/13/2020

✈️Patiently waiting for the day it is socially acceptable to do all of the leisure we want again✈️
I love sitting in the airport and seeing what everyone is wearing, so people go for the PJ’s look while others are full on with a skirt and heels.
I’m somewhere in between. I love some comfy pants that still look put together, a big fluffy sweater or scarf that I can use as a blanket if the plane is cold or as a pillow if it’s too hot. And lastly a hat, for some reason I feel like I can never get off a plane without my hair looking terrible, so a hat does the trick!
What’s your go-to travel look? 👇🏻👇🏻•
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10/10/2020

Loving Fall and all of the beautiful weather so far! 🍁🍂
Between scarves, vests, hats, and sweaters I can’t decided what my favorite fall item is!
What’s yours!? 👇🏻👇🏻👇🏻
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10/04/2020

Missing the days of traveling around the world and shopping in my favorite little Dutch shops! 🇱🇺
Hat:
Shirt:
Shoes:
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09/22/2020

✨The coolest style trend these days is that style🤷🏻‍♀️
We, just like everyone else, have been spending more time in our house then ever in the past 9 months! Who would have thought would have ever been a thing!? We are all on the train which is just as bad (maybe worse?¿).
Our biggest tip for being productive from home is to get out of your PJ’s and get into some normal day clothes! It doesn’t have to be anything fancy, just casual and comfy! This way I feel less tired and lousy and more likely to get some stuff done!
Details of my 👇🏻
Button Up:
White Shirt:
Belt:
Shorts:
Watch:

09/15/2020

There is not much I love more then a good breakfast! ⬆️This has always been one of my go-to morning breakfasts! It’s full of veggies which I finds really fills me up and get me ready to start my day! Let us know what your favorite thing it to have for breakfast! 👇🏻👇🏻👇🏻
Breakfast Details:
- Honeydew
- Blueberries, Raspberries, & Blackberries
- 1/2 Avocado
- Chicken Sausage
- Sautéed Spinach
- Fried Egg
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09/11/2020

Running is one of my very favorite forms of exercise! I love that it is an amazing workout and a great way to clear your head! Whether you are an experienced runner or just starting out it is a great way to get your body moving.
If you are new to running make sure you start out slowly, don’t go and run as far as you can on your first day (your joints will thank me later!)
Try to start with intervals:
1 min run, 2 min walk, repeat
Then, 2 min run, 1 min walk, repeat
From there, you can progress to 2,3,4 minutes of running!
Today we challenge everyone to go for a run/walk, then let us know how it went!
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09/10/2020

With all of this freezing cold weather, I have had to go from shorts and tee’s to pants, boots, and coats. I don’t know about you, but I’m not complaining! Some say I have a coat addiction but I just like to say that I am prepared for anything! 🤷🏻‍♀️
Sunglasses:
Jacket:
Pants:
Shoes:
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09/09/2020

🍌🍌Banana Pancakes 🥞🥞
One of my absolute favorite breakfasts’ and is about as easy as they come!
Ingredients:
2 Really Ripe Bananas (or frozen and thawed works as well)
2 eggs
Healthy amount of cinnamon (I use ~2T)
Any desired toppings (I love fresh fruit and cashew butter)
- Heat pan over medium heat spraying pan with avocado oil
-Add all ingredients and whisk together well
-Add 1/4 cup batter to pan, cover pan, and cook for about 3 minutes
-Flip pancake and cook for another 2-3 minutes on other side
-Repeat until all batter is used
-Add desired toppings and ENJOY!
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09/08/2020

Keeping it classic this freezing cold and rainy Labor Day. Some of the last day of white and bright look before the dark tones start to come out for fall!
Top: Dress Shirt
Pants: Cabo Linen Pants
Shoes: wedges
Bag:
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09/06/2020

💦Sweaty HIIT Workout💦
Start out with a nice 10 minute run to warm yourself up, then start the circuit! I usually will go through the circuit once or twice. Sometimes I will set the a timer for 20 or 25 minutes and see how many round I can get through!
If you give it a go, make sure you let us know how it goes!!💪🏻
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09/05/2020

🤍How To Turn A Plain White Tee Into A Put Together Look🤍
White Tee:
Belt:
Jeans:
Shoes: Bleeker & Bond Mules from
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4761 Washington Ave
White Bear Lake, MN
55110

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