Sink or Swim

Sink or Swim Live or Die. Sink or Swim. Make the choice. Get motivated! www.sinkorswim.shop Our brand represents this choice. SOS.

Quality handmade apparel for those who wake up and make the hard choice every day, to rise above the challenges and circumstances we live with. Choose to do more, to wake up and start the day when you all you want to do to is hit the snooze, to run when you don't feel like running, to rise above and work out when all you want is to feel comfortable. The right choice is simple but to make it is up to you.

"If you can't fly then run. If you can't run, then walk. If you can't walk, then crawl, but whatever you do, don't stop ...
03/19/2024

"If you can't fly then run. If you can't run, then walk. If you can't walk, then crawl, but whatever you do, don't stop moving"

Making the choice to break free from the same cycles, patterns and bad habits is a long process, but making small change...
03/18/2024

Making the choice to break free from the same cycles, patterns and bad habits is a long process, but making small changes and taking one step at a time means you're moving forward.

Live or Die.
Sink or Swim.
Make the choice.
⚓

03/04/2024

GUARD YOUR HEART t-shirt design available soon online!

Live or Die.
Sink or Swim.
Make the choice.
⚓️

13 weeks of training about to all come to fruition! Saturday is race day baby! Catch me on the half marathon course in W...
02/22/2024

13 weeks of training about to all come to fruition! Saturday is race day baby! Catch me on the half marathon course in Wilmington, NC as I run from the beach to downtown! I'll be running and motivating as I go! Super stoked! Sink or Swim baby!

02/20/2024

Walk on the Word.
When we focus on the what ifs, the 'everything that could go wrong' scenarios, we take away the faith we have to move forward and the ability to step out into the unknown.

02/19/2024

Do not let what you don't have, keep you from using what you do have.

So often we think we are inadequate when we compare our situation with those of others, feeling like we don't have what it takes. This thought, this mentality keeps you from using what you do have. God puts in you exactly what you need.

02/18/2024

LESSONS FROM FAILURE.
I GAVE IT MY ALL AND IT WASN'T GOOD ENOUGH TO ME.
Despite a personal record for myself and a sub 20 min 5k time I focused on all the things that didn't go my way. I was disappointed in my 4th place finish, after I felt like I gave it all and it wasn't enough. I carried that feeling into the rest of my day and that's not good. Focus instead on what's going for you and celebrate all the good instead of feeling stuck in what went wrong.
I feel humbled and am grateful for this as I carry this experience into my half marathon race this weekend.

Live or Die
Sink or Swim.
Make the choice.
⚓

02/15/2024

It's a cold and wet one today!
Faith and Discipline.

If you got the tok, check out our official Sink or Swim page!
02/14/2024

If you got the tok, check out our official Sink or Swim page!

Online store coming soon!Get ready, get motivated!Live or Die.Sink or Swim.Make the choice.⚓
02/14/2024

Online store coming soon!
Get ready, get motivated!

Live or Die.
Sink or Swim.
Make the choice.
⚓

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Online
Wilmington, NC

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+19104312748

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