Athletic Stress Reduction

Athletic Stress Reduction Student Athletes, experienced athletic coach can help you handle game day stresses. Contact Tim at [email protected]

A HUGE shoutout to this amazing group of lady Bobcat Tennis players that set a new standard for Northeastern Tennis! The...
10/04/2023

A HUGE shoutout to this amazing group of lady Bobcat Tennis players that set a new standard for Northeastern Tennis! They took down the previous 11-3 record by the 2018-19 team with a sterling run of 12-2! Their only losses were to defending District Champs New Oxford and annual District powerhouse, Dallastown!
The parents, school and community should be very proud of this team that worked throughout the preseason to reach this lofty height! They also finished 9th overall in District 3 out of 48 teams and in third place in the league behind New Oxford and Dallastown. Well done ladies!

04/14/2019

As a long time coach, I really believe that it is not always the team or individual that plays the best but the one that chokes the least!

04/11/2018

The Athletic Stress Reduction program has evolved into Playing it Forward Athletic Coaching System. Check it out at www.playingitforwardcoaching.com.
The response for this has been overwhelming and thank you for all the support it has received from so many of you!

11/05/2017

Coming very soon, some of the best tips, ideas and strategies that have worked well for this coach over the last 4 decades. Stay tuned as they will be coming out for a very reasonable cost and easy to learn online format.

10/16/2017

There will be a variety of student athlete ideas coming soon for the athlete, coaches and parents that I know you will find very valuable! It will literally be a checklist to follow in assisting the kids you are coaching to hit much more of their potential.

09/30/2017

A great deal of reducing stress during competition has to do with how you are viewing the event you are in. Do you remember that this is an athletic contest and not a war with live ammunition? One of the keys mentally and emotionally is to "care less without being careless." If you have truly worked hard in your preparation, then enter the contest with a relaxed focus and just give it your best! That is all you can do so relax and believe in you!

09/27/2017

There will be more coming very soon regarding the Athletic Stress Reduction system as I am currently applying it to our high school girls tennis team with positive results!

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