Suck It Up Fitness

Suck It Up Fitness Fitness motivation, tips, exercises and apparel...with ATTITUDE Here’s our story. It is a lifestyle. This is what SUCK IT UP FITNESS is.

Fitness Lifestyle Brand

We get a lot of questions about our name, where did it come from, are we a boxing gym, etc. I (Jenn) was an aerobics instructor through college, my biggest passion was teaching SPIN and RPM classes. For those of you that do not know what SPIN or RPM are, it is an indoor cycling class that kicks your booty! I was known for my killer classes, taking no mercy and telling my c

lasses to “SUCK IT UP’ when they started complaining. It became my tag line so much that my regulars got me a shirt that said “SUCK IT UP” on it. I want SUCK IT UP FITNESS to represent a rawness, an overcoming, grin and bear it, and get through it attitude. We have all had those moments where we need to decide to quit or “SUCK IT UP” and get through it. That is what SUCK IT UP FITNESS is all about, not just for the elite athletes but those of us who are trying to get healthy and fit, those of us who are trying to better our lives one workout at a time.

Don't be in the same place, mentally, physically, emotionally and spiritually next year. That's regression not progress....
01/24/2024

Don't be in the same place, mentally, physically, emotionally and spiritually next year. That's regression not progress.

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01/20/2024

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The journey has pain and hurt now matter what. You have to decide whether you want the pain of regret or the pain of suc...
01/08/2024

The journey has pain and hurt now matter what. You have to decide whether you want the pain of regret or the pain of success.

I was told once that being late is a sign of disrespect for yourself and therefore a disrespect to others. That changed ...
01/06/2024

I was told once that being late is a sign of disrespect for yourself and therefore a disrespect to others. That changed my thinking on being late. I have always been big on respect, and to think being late was a sing of disrespect really got to me.

Being a productive person means being punctual. This trait breeds integrity, and integrity makes you reliable. Being reliable makes others want to work with you.

Make this one of your priorities in 2024, being intentional with our time and being punctual to events and meetings.

The path from mundane and menial to extraordinary is an improvement. Take baby steps each day.
01/05/2024

The path from mundane and menial to extraordinary is an improvement. Take baby steps each day.

We live a world where we are taught to blame everyone else for our problems, pitfalls and failures. We have no accountab...
01/04/2024

We live a world where we are taught to blame everyone else for our problems, pitfalls and failures. We have no accountability for our actions. Let 2024 be the year we start doing some hard core self-reflection. Ask yourself hard questions.

Am I a person I would rely on?
Has my behavior caused harm to someone?

Take inventory, sit down with yourself and get rid of the baggage. Choose to heal. Choose to be better than you were yesterday. Choose to be better for your future self. Be a person you would rely on.

“Unseen hours” is an apt phrase for the time when successful people struggle with difficulties while working on themselv...
01/03/2024

“Unseen hours” is an apt phrase for the time when successful people struggle with difficulties while working on themselves. It refers to all the publicly unseen time and effort that lays the foundation for the resultant visible success. Don’t think that all successful people are just lucky enough to have all the money, popularity, or intelligence. You haven’t seen their path, and it definitely wasn’t that easy.

No one can accomplish your purpose on earth but you.
01/03/2024

No one can accomplish your purpose on earth but you.

Being productive is a matter of managing priorities.
01/02/2024

Being productive is a matter of managing priorities.



The hardest prison to escape is your own mind. You literally have to reprogram your thinking. It's hard work. But it is ...
12/10/2023

The hardest prison to escape is your own mind. You literally have to reprogram your thinking. It's hard work. But it is 100% worth it.

A chip on your shoulder really only affects you. Let it go.
11/30/2023

A chip on your shoulder really only affects you. Let it go.

Goals keep you motivated and on track. Especially when it gets hard, or when you feel like giving up. Setting smaller go...
11/28/2023

Goals keep you motivated and on track. Especially when it gets hard, or when you feel like giving up. Setting smaller goals within your ultimate goal makes it manageable and less overwhelming. How do you eat an elephant? One bite at a time.

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Yulee, FL

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+17044121348

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