AM Optical

03/09/2026

👓 A.M. Optical

👀 **Don’t wait until you notice a problem with your vision!**

Regular eye examinations are about much more than checking whether you need new glasses. An eye exam can help identify certain eye problems early — sometimes before you notice any changes in your vision.

Give your eyes the attention they deserve. 👁️✨

📅 **Book your eye examination today!**

📍 Shop 3, Salmon Grove Chambers, 407 Anton Lembede Street, Durban Central
📞 063 976 8081 / 067 707 1160

30/08/2026

A.M. Optical

👀💪 FUN EYE FACT!

Think your eyes are just sitting still? Think again! 😄

The muscles that control your eyes are constantly making tiny movements as you read, focus, look around and follow objects.

Your eyes are doing a lot more work than you might realise — all to help you see the world around you clearly! 👁️✨

Keep following A.M. Optical for more Fun Eye Facts, vision tips and eye-care advice.

📍 Shop 3, Salmon Grove Chambers, 407 Anton Lembede Street, Durban Central
📞 063 976 8081 / 067 707 1160

25/08/2026

🌙👓 FUN EYE FACT!

Ever wondered why you can't see properly when you first step into a dark room?

Your eyes need time to adapt to darkness. As your eyes adjust to the lower light levels, your ability to see in the dark gradually improves. 👀✨

It's one of the amazing ways our eyes adapt to different environments!

💡 Remember: Give your eyes a little time to adjust when moving from bright light into darkness.

Follow A.M. Optical for more interesting eye facts, tips and advice! 👓

📍 Shop 3, Salmon Grove Chambers, 407 Anton Lembede Street, Durban Central
📞 063 976 8081 / 067 707 1160

21/08/2026

👀💻 Blink! Your eyes will thank you.

When we're focused on a screen, our blinking rate can decrease — and that can contribute to dry, tired and irritated eyes.

So here's your reminder: blink fully and often! 👁️😉

If you spend a lot of time on your phone, tablet or computer, remember to take regular breaks and give your eyes some much-needed rest.

📍 Shop 3, Salmon Grove Chambers, Durban Central
📞 063 976 8081 / 067 707 1160

DigitalEyeStrain DurbanOptometrist

14/08/2026

👓 A small habit that can make a big difference!

Do you often leave your glasses resting on your head? 🤔

Although it may seem harmless, regularly wearing your glasses on your head can stretch the frame and affect how your lenses are positioned.

Remember: when your glasses are off, put them in their case. 🕶️✅

Look after your eyewear, and it can look after your vision for longer!

📍 A.M. Optical — Shop 3, Salmon Grove Chambers, Durban Central
📞 063 976 8081 / 067 707 1160

DurbanOptometrist HealthyVision

04/08/2026

Working on a laptop all day? 💻
Protect your vision with this simple reminder: If you’re getting headaches, sore eyes, or blurred vision, your eyes might be overworked.

Take breaks and book an eye test to keep your vision healthy and comfortable.

*Visit us:* Shop 3, Salmon Grove Chambers, 407 Anton Lembede Street, Durban Central
*Call/WhatsApp:* 067 707 1160 | 063 976 8081
*Instagram/Facebook:* .M.OPTICAL | AM OPTICAL
*A.M. OPTICAL* - _see beyond your dreams_

22/07/2026

Working on a laptop all day? 💻
Protect your vision with this simple adjustment: Position your screen slightly below eye level and about an arm’s length away.

It reduces strain and keeps your eyes comfortable.
Book your eye test today to keep your vision in check.

Visit us: Shop 3, Salmon Grove Chambers, 407 Anton Lembede Street, Durban Central
Contact: 067 707 1160 | 063 976 8081
Instagram/Facebook: A.M.OPTICAL | AM OPTICAL
A.M. OPTICAL - see beyond your dreams -

WorkSmart EyeCareTips HealthyEyes

17/07/2026

50% OFF your pair!
Buy 1 Transitions® lens, get 1 FREE.
Clear indoors. Dark outdoors. Perfect everywhere.
Visit A.M. Optical in Durban Central today!

📍 Shop 3, Salmon Grove Chambers, 407 Anton Lembede St, Durban Central
📞 067 707 1160 / 063 976 8081

20/06/2026

14/04/2026

"👀✨ Keep your eyes safe & stylish! Don't share contact lenses, eye drops or makeup – sharing spreads infections fast. Stay personal, stay protected with A.M. Optical. 💧🕶️"