01/10/2025
🌸 Pregnancy masterclass for mums and dads 🌸
Classes start on 7 October 2025
Are you expecting a little one? Join Sister Heidi Jonker every Tuesday evening at 17h30 for a supportive and empowering 5-week journey designed to help you feel confident, prepared and excited about parenthood.
✨ What you’ll gain from this 5-week programme:
Week 1: Preparing for pregnancy and baby – get ready for the big arrival
Week 2: Birth, self-care and wellness – feel calm and informed
Week 3: Breastfeeding and building your support network – set yourself up for success
Week 4: Postpartum care and baby essentials – tips for those precious first weeks
Week 5: Sponsor giveaway and celebration – a special treat for you
💛 Cost: R200 per class
💛 Good news: Some medical aids may cover part of the programme fees. Check with your provider to see if you qualify.
📞 Book your place today
Contact Sister Heidi on 082 872 9196 or Natasha on 076 175 1520 – spaces are limited, so don’t miss out on this nurturing head start to motherhood.
