SME Tailors Association of Zambia

29/05/2026

How do we manage the painful memories of the past?

Memories always stay with us, whether happy or hurtful. What’s important is that we don't let any memory trap us in the past.

Sometimes we get deeply hurt by someone's words, actions, or behavior. At those moments, we become very emotional, but over time, as we encounter new experiences and create new memories, some old memories fade away. However, if we keep dwelling on our hurts, they stay fresh in our minds, and we continue to feel pain.

No matter how deeply you've been hurt, find ways to heal. Talk to supportive people, forgive others, and pray or meditate to help calm your mind. And whenever those memories come up, let them pass by, and just move on with your life.

Good morning farmers

26/04/2026

06/04/2026

looking for soursoup seed

03/04/2026

*LITTLE THINGS THAT MATTER*

1. *You might be wiser than who is advising you, still listen.*

2. *You might be stronger than who is leading you, still follow.*

3. *You might be older than who is teaching you, still learn.*

4. *You might be more experienced than who is guiding you, still pay attention.*

5. *You might be richer than who is correcting you, still be humble.*

6. *You might be busier than who is calling you, still respond.*

7. *You might be more educated than who is speaking, still listen.*

8. *You might be more successful than who is advising you, still consider their words.*

9. *You might be more popular than who is mentoring you, still submit.*

10. *You might be more spiritual than who is praying for you, still say Amen.*

11. *You might be more disciplined than who is correcting you, still accept it.*

12. *You might be more skilled than who is instructing you, still obey.*

13. *You might be more informed than who is warning you, still be cautious.*

14. *You might be more advanced than who is teaching you, still take notes.*

*Humility is not about thinking less of yourself..*

*It’s about knowing your worth and still choose to learn...*

*Wise people never stop listening.*