Gilets Enterprise

03/04/2022

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02/04/2022

IT'S APRIL!
HAPPY NEW MONTH!
Let's get stretching...

Welcome to your ALL NEW April Good Morning Stretch Workout: https://www.deniseaustin.com/workouts/april-good-morning-stretch-workout/ This stretching workout...

26/03/2022

THE SQUAT is a dynamic strength training exercise that requires several muscles in your upper and lower body to work together simultaneously.

Many of these muscles help power you through daily tasks such as walking, climbing stairs, bending, or carrying heavy loads. They also help you perform athletic-related activities.
Follow the link https://www.healthline.com/health/exercise-fitness/squats-benefits
to learn more about the rewards you can reap from doing squats and variations you can try for added benefits.

24/03/2022

Follow the hashtag every Saturday morning for tips on active and healthy living. Watch Winifred in the link below as she shares on why exercising is good for you.
https://youtu.be/3SqJOYuNMVY

Click here to join the 7-day detox cleanse (March Edition) - https://flutterwave.com/pay/detoxcleansemarchPlease support my channel and instant get access to...

22/03/2022

New! New!
Block out the cold this season with our lined window coverings and ones made with heavy fabrics. Keep your home comfortable no matter how high or low the outdoor temperature is.
Blackout drapes provide a natural insulating effect so you won't have to spend extra on heating.
Press the whatsapp or messenger button to order.

21/03/2022

People who exercise regularly have a lower risk of developing many long-term (chronic) conditions, such as heart disease, type 2 diabetes, stroke, and some cancers.

Research shows that physical activity can also boost self-esteem, mood, sleep quality and energy, as well as reducing your risk of stress, clinical depression, dementia and Alzheimer's disease.

Step up for a more healthier you!

14/03/2022

Check out our March stock! Roll in your orders for the following:
Silk Robes (His/Hers/ Bridal)
Legal Gowns
100% percale cotton Duvets, Covers, Sheets.
Silk pillow cases
Enquire on available colors for each item.
Don't forget to drop your quick review at [email protected]


P. S We love you ♥️

09/03/2022

Bed time is rest time...

07/03/2022

In stock Legal Gowns.
High grade fabric. Made for Comfort and Durability.
Industrial stitching. Packaged in a Non-woven Suit Cover.
K2, 000 only
Hit the whatsapp/ messenger button for orders.

04/03/2022

Happy new month! Yes we still got you covered... We keep doing what we love to do, spreading the love with our sheets, duvets and covers.
Don't be left out on the Gilets experience. Hit the whatsapp button and get your order through today.

27/02/2022

Did you know that a bad sleep posture can lead you to a musculoskeletal disability!

Take a look at our OSH Dashboard for the month of February. We look at the burden of low back pain in Zambia. Understand the ergonomic risk factors that surround your environment, know how to eliminate the hazards and the options available for rehabilitation.

The World Health Organization (WHO) reports that musculoskeletal conditions comprise more than 150 conditions that affect the mobility of individuals. They can either be sudden and short lived or lifelong conditions associated with ongoing functioning limitations and disability[i].

21/02/2022

Your feedback matters to us. Send us your reviews to [email protected] so we can serve you right!