19/01/2026
Forget anti-ageing creams. The secret to staying young is being a parent.
This is according to research from Rutgers Health and Yale University titled "Protective role of parenthood on age-related brain function in mid- to late-life."
The research, which was published in 2025, says parents show patterns of brain connectivity that oppose typical age-related changes. It says the more children you have, the more this effect is strengthened.
Perhaps those who do “gore mwana, gore mwana” are on to something.