02/09/2026
I Tori Di Torre
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A play on words that only works in Italian: „The Bulls of Torre del Lago“ (literal translation).
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I met these three very likable young men on the beach.
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Damiano (right) and Davide (left) are brothers; Mirko is in the middle.
They are both very warm-hearted and open young men, and after I showed them my photos, we spontaneously decided to take some pictures together.
Many thanks again to Damiano (Dami), Davide (Davide Tolu) in the middle is Mirko, a mutual friend of theirs.
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Summer is also a time to show off—and in a sense, celebrate—one’s body and skin.
I am far from comparing myself to their physiques, and I would advise others against doing so, too.
Loving your own body is far more important.
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Independently of these handsome young men, I decided to pay even closer attention to my diet and exercise even more than before.
Having trained extensively with a personal trainer for several years, I know what is possible.
Right now, I’m trying to get the absolute best out of my body again.
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I’m 10 kg lighter now; I can feel the training taking effect, and I’m slowly starting to like what I see in the mirror again.
It’s a process; regular exercise creates its own momentum and naturally leads to setting new goals.
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Mens sana in corpore sano – (A healthy mind in a healthy body)
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Wishing you all a wonderful day and a great rest of the week!
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Photo: Peter J. Spoerer © – All rights reserved
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