Bo7

Bo7 Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Bo7, Boutique Store, 4 Military Road, Killiney, Dublin, Dublin.

22/06/2026

★Bo7 Summer Social★

a huge thank you to all our members who came along on saturday and made it such a great event, we really appreciate you so much 🫶🏼

special thanks to our djs & who brought the energy and good vibes 🎧✨🪩💿

as the saying goes we train hard, work hard and make sure to party even harder 🔥

until the next one..

Sunday reset means locking in for the week ahead. Have you booked in your classes yet? 🏋🏼‍♀️🔥
21/06/2026

Sunday reset means locking in for the week ahead. Have you booked in your classes yet? 🏋🏼‍♀️🔥

17/06/2026

💥Trainer Series: Beginners Guide to the Bench Press

Our Senior Coach breaks down fundamentals of the bench press.

Don’t chase the weight. Chase the technique first!!!

10/06/2026

a little nervous about your first class?

Don’t be! Coach is amazing at guiding you through the movements, explaining everything clearly and giving you the encouragement that you need!

No pressure, no expectations, just show up and we’ll help you with the rest 🙌🏻

08/06/2026

🔥New Trainer Series: Beginners Guide to the RDL

Join Head Coach as he takes you through the Romanian deadline from start to finish. When starting out, it’s not all about how much weight you can add on it’s all about perfecting your form and technique.

26/05/2026

your good habits start here.

20/05/2026

Comfort won’t create anything new.

No plan? We’ll build one with you.

DM us or hit the link in our bio 📲

13/05/2026

Some people try everything before they find their thing. 🖤
For Shikha, that thing is Bo7 and now getting up for a morning session, a coffee, and the sunrise is the best part of her day.

That's not a gym habit. That's a life upgrade.
When training finally aligns with who you are, it stops feeling like effort. This is what we build at Bo7 not just stronger bodies, but a reason to show up that you actually love.

Welcome to your thing. 🌅
—
📍 Bo7 Killiney & Blackrock

🔗 Link in bio to book your free discovery call

GymsThatActuallyWork PersonalTrainingDublin RealResults

Your body isn't the problem. Your plan is.After 40, the rules change but they don't change against you. Muscle loss, poo...
12/05/2026

Your body isn't the problem. Your plan is.

After 40, the rules change but they don't change against you. Muscle loss, poor sleep, and creeping body fat aren't inevitable. They're just untrained.
Four things. That's all it takes to start turning it around.
Swipe to see what we focus on with every Bo7 member 👉

06/05/2026

The difference is in the details. 😄

Coach James will spot your dodgy hip hinge from across the room and he'll be absolutely delighted to tell you about it.

With a massive smile on his face.

While you're dying.

That's the Bo7 difference. A coach who genuinely loves this stuff the small cues, the form fixes, the "one more rep" he says like it's the best news you've ever heard.

Not a fast paced class where nobody notices you. Not a gym where you're just a number.

Just James. Beaming. Watching your every move. Somehow making hard work feel like the best part of your day.

This is coaching. This is Bo7. 📍 Killiney | Blackrock. 🖤

Address

4 Military Road, Killiney, Dublin
Dublin
A96PR58

Telephone

+353852413999

Website

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