Bo7

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Bo7, Boutique Store, 4 Military Road, Killiney, Dublin, Dublin.

26/05/2026

your good habits start here.

20/05/2026

Comfort won’t create anything new.

No plan? We’ll build one with you.

DM us or hit the link in our bio 📲

13/05/2026

Some people try everything before they find their thing. 🖤
For Shikha, that thing is Bo7 and now getting up for a morning session, a coffee, and the sunrise is the best part of her day.

That's not a gym habit. That's a life upgrade.
When training finally aligns with who you are, it stops feeling like effort. This is what we build at Bo7 not just stronger bodies, but a reason to show up that you actually love.

Welcome to your thing. 🌅
—
📍 Bo7 Killiney & Blackrock

🔗 Link in bio to book your free discovery call

GymsThatActuallyWork PersonalTrainingDublin RealResults

12/05/2026

Your body isn't the problem. Your plan is.

After 40, the rules change but they don't change against you. Muscle loss, poor sleep, and creeping body fat aren't inevitable. They're just untrained.
Four things. That's all it takes to start turning it around.
Swipe to see what we focus on with every Bo7 member 👉

06/05/2026

The difference is in the details. 😄

Coach James will spot your dodgy hip hinge from across the room and he'll be absolutely delighted to tell you about it.

With a massive smile on his face.

While you're dying.

That's the Bo7 difference. A coach who genuinely loves this stuff the small cues, the form fixes, the "one more rep" he says like it's the best news you've ever heard.

Not a fast paced class where nobody notices you. Not a gym where you're just a number.

Just James. Beaming. Watching your every move. Somehow making hard work feel like the best part of your day.

This is coaching. This is Bo7. 📍 Killiney | Blackrock. 🖤

04/05/2026

Summer doesn't care about your goals.

It'll pull your routine apart, soften your standards, and hand you every excuse you need to coast.
We're not coasting.

The Bo7 Community Hike is back and this one is a reminder of what we're actually building here. Not just bodies. Community. Accountability. The kind of people who show up when it's optional.

📍 Laragh, Co. Wicklow
📅 Saturday, May 9th
⏰ 9:15am

Members bring someone who needs to feel what this is.
Book now in the Courses section of the Bo7 app.

This is what Futureproofing looks like off the gym floor.

02/05/2026

Soooo The content team just informed me i posted the wrong picture. So here's another picture off Tadhg to brighten up your weekend

Happy Saturday

And another warm welcome to Dublins best coaching Team.

01/05/2026

Big move for Bo7.

Today we officially welcome Coach Tadhg to the Bo7 Master Coach Team.

At Bo7, becoming a coach here is never just about qualifications or experience. We protect this brand, our standards, and most importantly our community. Bringing someone into this team is something we take seriously.
Tadhg ticks every box.

Elite energy
A genuine passion for helping people
A deep curiosity to learn
The humility to keep growing
The drive to improve every single day
And the mindset to become world class at his craft

Great coaches do more than count reps. They inspire confidence, lead by example, and help people become stronger in every area of life.

Tadhg, welcome to a team that refuses to stand still. The standard stays high. The mission stays the same.

Welcome to Bo7. Welcome to the Master Coach Team.

Bo7Blackrock Bo7Killiney LetsGetIt

17/04/2026

Bo7 Hike incoming! May 9th! Let's gooooo!

Www.bo7.ie

05/04/2026

Your next level starts here.

The Bo7 Blueprint is where everything begins.

This is not a quick chat
or a generic plan.

This is a structured 1 to 1 consultation
where we assess your body
understand your lifestyle
and map out exactly how you move forward.

From there
your training, nutrition and structure
are built around you.

No guesswork
No wasted sessions
No starting over

Just clear direction
expert coaching
and real progression

If you’re ready to train with intent
and finally see results

Start with your Blueprint

Link in bio.

Address

4 Military Road, Killiney, Dublin
Dublin
A96PR58

Telephone

+353852413999

Website

http://www.bo7.ie/

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